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Running and Endurance Stel Marcou, L5 SMRT 09/11/2026 Running and Endurance Stel Marcou, L5 SMRT 09/11/2026

Runner’s Knee: Why Your Knee Hurts When Running — and What to Do Next

Pain around the kneecap when running, using stairs or standing after sitting? Learn what runner’s knee is, why it develops and what treatment may help.

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stel@kinesisperformance.co.uk

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