Appointments & Pricing
At Kinesis Performance, you book an appointment - not a massage style. New clients begin with a 90 minute Initial Assessment & Treatment. Returning clients choose the follow-up time that best suits their needs.
Following assessment, your treatment is tailored to how you present, what you want to achieve and what is appropriate for you on the day.
New to Kinesis? Start with the Initial Assessment & Treatment
NEW CLIENTS
Initial Assessment & Treatment
90 minutes
£65
A comprehensive consultation, movement assessment and treatment session designed to understand your goals, assess any injury or movement concerns, identify contributing factors and create a treatment approach tailored specifically to how you present.
RETURNING CLIENTS
Follow-up Treatment
45 | 60 | 90 minutes
£50 | £65 | £85
A focused treatment session building upon previous assessments and designed to support recovery, movement quality and long-term performance.
Recovery Series
3 × 60 minutes
£180
Three follow-up appointments for clients who want consistent support over a period of time. Appointments are booked individually at times that suit you.
Community Appointment
Each week, a limited number of Community Appointments are made available at a reduced rate for students, emergency services workers and individuals who may benefit from additional flexibility
If you feel this option may be appropriate for you, please get in touch.
Refer A Friend
Recommend Kinesis and you’ll both receive a £10 credit
When someone you refer completes their Initial Assessment & Treatment, a £10 credit will be added to your account.
Your friend will also receive £10 credit toward their first follow-up appointment.
There is no limit to the number of people you can refer, although only one referral credit can be redeemed per appointment.
It’s our way of thanking you for recommending Kinesis and welcoming someone new to the practice.
Booking Information
Booking Availability
Same-day appointments may be available—check live availability online.
If you require a same-day appointment or cannot find a suitable time, please contact me directly, as additional availability may occasionally be possible.
Home Visits
Home visits may be available by prior arrangement.
Please contact me before booking to discuss location, availability, suitability and any applicable travel charge.
Unsure What To Book?
If you have a specific concern, any questions about your appointment, or would like to discuss whether treatment may be suitable for your needs, please get in touch before booking.
07572 779369 · Call / WhatsApp
Common Reasons Clients Visit
Recovery & Performance
Training Recovery
Event Preparation
Muscle Tightness
Mobility Restrictions
Running & Endurance
Calf & Achilles Discomfort
Patellofemoral Pain Syndrome (PFPS)
Runner’s Knee
Tibialis Anterior / Posterior Pain
Shin Splints
Quad and Hip Flexor Tightness
Hamstring & Glute Soreness
Marathon & Event Preparation
Maintaining Consistency In Training
Active Life
Muscle Soreness
Movement Restrictions
Reccurring Muscle Injuries
Return To Activity Support
Everyday Movement
Neck & Shoulder Tension
Frozen Shoulder
Tennis Elbow / Golfers Elbow
Deep Gluteal Pain
Piriformis Syndrome
Lower Back Discomfort
General Stiffness
Desk Related Tension